This is what my family uses before and after going swimming. If you have hashimotos, skip the iodine and just do the antioxidants. The iodine I like is Biotics liquid iodine forte Trizomal Glutathione 8oz K 122 Apex Energetics Arcana Empothecary Shop Blum Center for Health Supplements & Wellness Products This is exactly what I do to stay healthy while traveling Immune + antioxidant support Circadian rhythm support Hydration + blood sugar stability Sleep optimization Oral Apex Energetics Blood Cellular Support The Oasis of Health
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trizomal glutathione packets This week's Supplement Spotlight: Trizomal Glutathione ✨ Shop now using the link in our bio!